Panel Discussions

Body, Mind and Soul - the keys to mental health

“There is no health without mental health,” say Graeme Cowan.

Graeme is a respected author and speaker on resilience, a founding board member of R U OK? and champions the cause of better mental health, especially in the workplace.

In this Helping Hands panel discussion, he is joined by psychologist, Collett Smart, and CEO of Charitabl., Mike Gore, to discuss mental health in support of Mental Health Month, which runs from 1 – 31 October 2024.

Shining a light on good leadership

“A good leader,” says Mark Jones, Chief Storyteller at the ImpactInstitute, “has a very clear picture of the future, a strong vision, and you’re able to bring people along on the journey.”

Mark has more than fifteen years of corporate leadership to his name and, in this Helping Hands panel discussion, speaks openly and candidly about what good leadership looks like.

To talk about what it means to lead well, Mark is joined by fellow experts on the subject; Joce Goto, Chief of Operations at Charitabl.; and Max Jeganathan, former advisor to Federal Government.

Bringing an end to toxic masculinity

“The best masculinity,” offers Graeme Cowan, during a recent Helping Hands panel discussion on the topic of positive masculinity, “It’s being protective, it’s being caring, and it’s being supportive.”

Today, Graeme is a respected resilience author and speaker and has a mountain of experience when it comes to supporting men to be the best versions of themselves. But Graeme’s simple, yet effective definition of masculinity comes from the fond memories he has of the way his own father valued his mother. He became Graeme’s role model, and it’s clear that his example of positive masculinity has left an indelible footprint on Graeme’s life.

Turning up the volume on positivity

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl.

Joce is joined by Mark Jones, Chief Storyteller at the ImpactInstitute; and Max Jeganathan, former advisor to Federal Government, to speak about how we can both grasp and wield the power of positive influence in this thought-provoking Helping Hands panel discussion.

What it means to truly belong when living with a disability

“Diversity is being invited to the party, but inclusion is being asked to dance,” begins Dr. Louise Gosbell, on answering the question, What does it mean to be inclusive?

Louise is a disability researcher and advocate. She also lives with a disability, as do panellists Laura Cowell, Australian CEO of TLC Disability Services, and Jamieson Leeson, who is a Boccia Champion and Paralympian.

Celebrating all that's remarkable (and unremarkable) about our dads

This weekend, in families and communities all around Australia, dads, grandfathers and father figures will be recognised and celebrated for the important roles they play in our lives. And those roles, says psychologist, Collett Smart are on an exciting and encouraging new trajectory.

In this Helping Hands panel discussion, Collett is joined by Mike Gore, CEO of Charitabl.; and Graeme Cowan, Resilience Author and Speaker, to speak about today’s dad; how we can see the best in our dads and encourage them to be the best versions of themselves.

How to help on the hard road of hurt

Hurt, pain and regret is common to us all. Mark McCrindle, from McCrindle Research, says that Australians currently face big issues in relation to our declining health, financial strain and business struggles, but our biggest hurts come from broken relationships.

In this Helping Hands panel discussion, Mark is joined by Davyn de Bruyn, from Parramatta Mission, and Rev. Dr. Megan Powell du Toit to speak about the hurt we experience and how we all can be better equipped to help those we know who are hurting.

Taking the empty out of empty nesting

One of a parent’s most heartfelt desires is to see a cherished child transform into an independent adult. In the blink of an eye, our tiny baby-turned-giant is ready to leave the nest. But are we ready for this momentous time? 

When kids leave home, a complex mix of emotion results. It can leave us feeling emptier than the family home now is. In this Helping Hands panel discussion, experts Collett Smart, Ian Barnett and Nathan Brewer discuss empty nesting – how to prepare for it and survive the upheaval it can bring. 

Everyday purchases that make the world a better place!

Our buying power can do more for good than our charitable giving says Adam McCurdie, founder and CEO of Humanitix, and he says that by transforming our buying power into firepower, we can all make a genuine social impact for good.

In this Helping Hands panel discussion, Adam is joined by Prof. Kristy Muir, CEO of the Paul Ramsay Foundation; and Jess Moore, CEO of Social Enterprise Australia, to talk about ethical consumerism, and the role we can all play in helping to make the world a better place.

Purpose - The key to a thriving community.

“Your entire life depends on the quality of the community or communities you associate yourself with and create,” says Adam McCurdie, founder and CEO of Humanitix.

Community connection is important to humanity. It is at the centre of every thriving society and civilisation around the world, and provides a framework for understanding, belonging, culture and identity.

In this Helping Hands panel discussion, Adam McCurdie is joined by Mike Gore, founder and CEO of Charitabl.; and Prof. Kristy Muir, CEO of the Paul Ramsay Foundation, to discuss community connection and purpose.

Unravelling the meaning of time well spent

“We need to see time as like gold,” says Amanda Rose, founder of Entrepreneurial and Small Business Women Australia.

Time is a precious commodity. Each day, humans all around the planet are gifted the same amount of time. How do we get to the end of a day and, eventually, to the end of our lifetime, and know that we’ve spent our gift of time well?

What does it mean to be successful?

Many people aspire to be successful without first defining what success means to them, and how to achieve it.

The definition of success varies from person to person, and there are often many factors that come into play when defining what success looks like for different people.

In this Helping Hands panel discussion, Amanda Rose, business mentor and entrepreneur; Jon Owen, CEO of Wayside Chapel; and Jenny Blok, Aged Care chaplain; talk about success, and show that one size does not fit all!

The Impact of Cheering on Young People

The many pressures and expectations being faced by young people today makes it harder than ever before for them to find motivation, according to Brett Ryan from Focus on the Family.

Whether the pressures from the people around them, their social media feeds, or self imposed, the fast paced nature of modern life juxtaposed with the slower pace of emotional, physical, social and spiritual development can impact a young person's desire to reach their potential.

Finding family outside the box

“The notion of family”, says Mike Gore from Charitabl., “is incredibly fluid. It’s always changing.”

Mike has a unique family story. Born in India and adopted at six months old by an Australian family, he was a 'dark skinned kid' who grew up in one of the whitest neighbourhoods in Sydney. He is  joined by Emmylou Brasser, from the Salvation Army’s Oasis Youth Services, and by Brett Ryan, from Focus on the Family Australia, to explore exactly what family is and where to find it.

For the love of humanity

“Generosity is about giving," says Kristy Muir, the CEO of the Paul Ramsay Foundation, "and giving is a love of humanity."

On this Helping Hands panel discussion, Kristy Muir, Adam McCurdie and Mike Gore discuss Charitable Giving and Generosity.