More Than Bargains: How An Op Shop Became the Heart of Its Community 

Where can you buy a Noritake dinner set worth $500 for $1 a plate, send hundreds of dollars of donations to Fiji, and find therapy in sorting second-hand clothes with friends? For decades, a small church op shop in Wentworthville has been transforming lives, both for those who shop there and those who volunteer.

Remaining Grounded When Things Spin Out of Control 

Whether facing everyday stress or devastating tragedy, learning to cope when life feels like it is spinning out of control begins with grounding ourselves physically, naming our feelings, and having the courage to simply be. 

This week, Helping Hands explores how to navigate moments of chaos with psychologist Collett Smart, chaplain and author Raewyn Elsegood, and i4Give co-founder Danny Abdallah.