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Inspiring Stories

Helping Hands celebrates the people who make the world a better place.

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We celebrate the people making the world a better place.

Helping Hands

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Last weekEND on helping hands

The Ability and Enablement Series

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KYUP! Project

Ending the cycle of violence with KYUP! power

Incidents of violence against women are sadly growing. In Australia this year alone, horrendous statistics show us that more than one woman has been killed every week through domestic violence.

This is what makes the work of the KYUP! Project even more important, and it’s what drives the passion of its founder, Mel Thomas. Created to break the cycle of family and domestic violence at its grassroots, the initiative is fast becoming Australia’s premier violence and prevention empowerment program for teens.

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The importance of self-care

Why prioritising self-care is a must: some expert advice

In a Helping Hands panel discussion about the importance of self-care, our panelists agree that self-care is vital for both you, and for those around you.

RUOK? founding board member Graeme Cowan, psychologist Collett Smart, and disability-and-parenting advocate Hannah Gair, liken self-care to “putting on our own oxygen mask first” so that we can support others too. Self-care involves many components including physical, mental, relational, spiritual, and career health.

Watch Panel Discussions

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Fair Trade Market (Part 2) - Environmental and Economic Benefits

We see the second part of the Fair Trade story where we focus on the environmental benefits of Fair Trade products, as well as the economic benefits to the Artisans and consumers both in Australia and around the world.

PANEL DISCUSSION: Benefits of Community

Keith Garner, Collett Smart and Nathan Brewer join host Laura Bennett to discuss the benefits of being part of a vibrant and life-giving community to both the community and the individuals.

Panel Discussions

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