Finding the right fit for healthy community

“What does a good fit look like in community? Just like a good shoe,” says Raewyn Elsegood.

Raewyn is a sports chaplain and a panellist on this episode of Helping Hands. She joins psychologist, Collett Smart; and teacher, Rod Braine, to discuss what it looks like to find and live in healthy community.

Remaining Grounded When Things Spin Out of Control 

Whether facing everyday stress or devastating tragedy, learning to cope when life feels like it is spinning out of control begins with grounding ourselves physically, naming our feelings, and having the courage to simply be. 

This week, Helping Hands explores how to navigate moments of chaos with psychologist Collett Smart, chaplain and author Raewyn Elsegood, and i4Give co-founder Danny Abdallah.

Supporting People Through Tough Times: The Gift of Presence 

When tragedy strikes, the most powerful thing we can offer isn't advice or solutions – it's simply being present and creating a safe space. 

This week, Helping Hands explores what it means to support others during their darkest moments with Wayside Chapel CEO Jon Owen, chaplain and author Raewyn Elsegood, and i4Give co-founder Danny Abdallah. 

The Transformative Power of Forgiveness 

Forgiveness isn't about excusing wrongdoing or forgetting pain – it's about freeing ourselves to move forward. But understanding what forgiveness truly means, and how to extend it, requires a deeper look at this misunderstood concept. 

This week, Helping Hands explores the complex journey of forgiveness with psychologist Collett Smart, Vision Christian Radio CEO Phil Edwards, and chaplain and author Raewyn Elsegood.

Helping People to Live Their Best Lives: The Power of Presence 

Supporting others to live their best lives doesn't require perfection – it requires presence, authenticity, and the courage to sit with pain. 

This week, we explore what it means to help others thrive with Wayside Chapel CEO Jon Owen, chaplain and author Raewyn Elsegood, and i4Give co-founder and prison chaplain Danny Abdallah talking about how we can help people to live their best lives. 

What Does It Mean to Be a Good Samaritan?

Whether it's listening to someone in distress, helping a neighbour after a tragedy, or simply stopping to say hello, being a good Samaritan is about putting compassion into action. That's the message from Helping Hands panellists Jon Owen (CEO of Wayside Chapel), Raewyn Elsegood (chaplain and author), and Danny Abdallah (co-founder of i4Give).

What does it mean to live with purpose?

Purpose is a fundamental factor of happiness. Many people, at different stages of life, ask, What is my purpose? Although this often-daunting question may have no clear answer, it’s one that has wonderful potential to inspire growth, meaning and contentment. 

Why thinking about your parenting style matters

For chaplain, Raewyn Elsegood, the best parenting wisdom she learned and applied to raising her three children was to “look at them all as their personal best, and their individual best”.

In this Helping Hands panel discussion, Raewyn is joined by psychologist, Collett Smart, and teacher, Rod Braine, to discuss the important topic of parenting styles – what they are and how they can effectively be applied in a family setting.

Friendship - one of life's greatest treasures

“More than a handful of good friends is nearly too much because we can’t do the give and take,” says Raewyn Elsegood, a chaplain in sport and self-confessed seeker of friendships and community.

Raewyn is joined in this Helping Hands panel discussion by psychologist, Collett Smart; and teacher, Rod Braine, to discuss why friendships are so important to us.

The ANZAC Spirit is Inspiring Aussies to Soldier On!

The importance of ANZAC Day is one of the few days in our national calendar that all Australians can agree on.  It’s a day when we reflect on the sacrifices of those who paved the way for the freedoms that we enjoy, and celebrate their legacy.

Is Easter still significant in Australia?

Australia is home to many cultures, so the way we celebrate and think about Easter continues to develop and change as well. For some, Easter is at the centre of their faith, and for others, it’s a rare opportunity to relax over a long weekend. 

Keys to living an impactful life

We all know someone who is living an impactful life. For panellists, Darren Thomas, Raewyn Elsegood and Keith Garner, who join host, Laura Bennett, on this episode of Helping Hands, living an impactful life has evolved gradually through a series of choices, often in response to their realisation that they can be the answer to a present need. 

Identity and Culture

Mark McCrindle, Raewyn Elsegood and Collett Smart join host Laura Bennett to discuss Australian identity and culture.

Mental Health - ahead of R U OK?Day

Graeme Cowan, Brooke Prentis and Raewyn Elsegood join panel host, Laura Bennett, to discuss mental health - in conjunction with R U OK? Day coming up this Thursday, 14 September. How do we recognise when we, or someone we know is not OK? How do we start a conversation about mental health? And what are some other things we can do to come alongside someone in their mental health struggle?

Joy and Happiness

Brooke Prentis, Graeme Cowan and Raewyn Elsegood join panel host, Laura Bennett, to discuss joy and happiness. What does it mean to be joyful? Is there a connection between joy, happiness and a person's mental health? Is it possible to find joy and happiness in the midst of a difficult time?